Dog Walking Sophia
Book a dog walker to give your dog a 30-minute walk around your neighborhood.

Sophia, Find top rated dog walking
Prices are estimates per walk. Pricing may vary based on your search. A booking fee of 11% and taxes will apply.
About: I’ve worked in vet med for 4 years and can promptly handle any type of emergency. I am comfortable medicating dogs and cats of all ages, and I can perform CPR if necessary. I have also worked at doggy daycares taking care of 100+ animals at a time. I have been pet sitting since I was in high school, and I care for each animal as my own! I am trustworthy, reliable, and very communicative with pet parents. My schedule is completely open right now! I am available to pet sit weekdays or weekends. I can do same-day bookings, but I would prefer at least one day’s notice to stay overnight. I have a fully fenced in backyard. I have one senior husky, one middle-aged mutt, and one young cat in my own home. They are all healthy and on heartworm/flea/tick prevention. They are well socialized and get along with other dogs really well. I am happy to take your pet on walks if that is what they need to get their energy out as well!
About: I have worked at an animal hospital for 5 years. I’ve worked with dogs and cats of all sizes and all ages. I love animals and would love to be a small part of your pets lives. My family and friends trust me to take care of their pets and I have done so many times on many occasions. I am currently working part time, so I will have plenty of time to care for your fur babies. I am also available after work hours to visit and play with your babies. I have a fenced in backyard and a young, friendly fur baby to keep your babies company. I also have room to crate your baby if needed.

About: I have had pets all my life and currently have 3 cats. I’ve volunteered at a dog park during high school, as well as fostering dogs. I care for my own pets by scooping their litter boxes, trimming their claws, and feeding them morning, mid-day, and night. Giving them overall care and attention. I treat all animals I come across with an abominable amount of love and respect, I will always try my best to make sure any animal is taken care of and appreciated.
“Valerie was extremely professional and kind. My pup has been cooped up in the house and needing some out time. She came in and allowed my dog to get familiar with her before letting her out. She was quick to respond and informative as well. I will definitely be booking again!”

About: Hi, I'm Rhonda Johnson, owner of Paws Pause with Rhonda — and dog mom to my pups, also known as my lazy old men: • Kofi — 8-year-old, little Yorkie • Snoopy (Kwame) — 8-year-old, gentle 70 lb Pitbull rescue I am a calm-energy caregiver offering short-stay care (2–4 hours), drop-ins, walks, and boarding for dogs who thrive in quieter, structured environments. I specialize in supporting dogs of all sizes, personalities, and comfort levels, especially those who need a gentle, decompression-focused approach. We know how to chill out in these parts! **PLEASE NOTE: I do NOT accept high energy dogs or puppies (dogs under 3 years old). This includes dogs who require constant stimulation, hourly activity, or high drive working breeds (Aussies, Heelers, Border Collies, etc.)** This keeps my home calm, safe, and supportive for the dogs who truly benefit from a decompression-focused environment. Shelter Experience I volunteer at the Guilford County Animal Shelter, where I work hands-on with: • anxious dogs • shut-down dogs • misunderstood breeds • sensitive pups I’m skilled in decompression, trust building, and reading stress signals, and I bring that same calm, structured approach into my home. My Care Style • calm, structured interactions • respect for boundaries and safe spaces • slow, thoughtful introductions • support for shy, anxious, or timid dogs • gentle reassurance for small rescues • confident handling for larger breeds (up to 80 lbs) My home is quiet, predictable, and ideal for dogs who don’t do well in busy daycare settings or overstimulating environments. What I Offer Full Day Doggie Daycare (WEEKDAYS ONLY) & Short Stay Care (2–4 hours) Perfect for dogs who need companionship, structure, and calm time without the overwhelm of full-day daycare. Short stays include sniff walks, decompression time, enrichment, rest breaks, and gentle supervision. Drop Ins Potty breaks, feeding, companionship, and calm support in your home. Great for puppies, seniors, or anxious dogs. Dog Walking (For all age types) Patient sniff walks or steady walks based on your dog’s energy and mobility. Boarding Overnight care in a quiet, stable home environment — ideal for sensitive dogs who prefer calm spaces over busy boarding facilities. Hey fellow dog lovers! Pet care is woven into my daily rhythm from early‑day short‑stay care to midday drop‑ins and calm decompression time. As a full‑time caregiver, I focus on structured, low‑stress support that fits naturally into my 9–2/9–3 schedule. What I Offer Daily Short‑stay care (2–4 hours) in my calm home Midday drop‑ins for potty breaks, feeding, and reassurance Patient sniff‑walks or steady walks based on your pup’s comfort Calm, structured decompression time for sensitive or anxious dogs My Walking Style Leisurely sniff‑walks for older, shy, or timid pups Steady, confidence‑building walks for bigger or misunderstood breeds Calm leadership and balanced movement (no marathon runs) Flexible scheduling throughout the week Weekend availability when needed Safety, Trust & Environment I care for dogs with a calm, structured, safety‑first approach In My Home, you can expect: Quiet, low‑stress environment No overcrowding — dogs get space to relax Calm‑energy structure throughout the day Safe separation when needed Ideal for rescues, anxious dogs, and dogs who need extra understanding On Walks Full awareness of surroundings Avoid overstimulation and unsafe encounters Confident handling for strong dogs (up to 80 lbs) Gentle, slow pacing for small or sensitive pups Balanced, happy movement — no marathon runs Your dog’s comfort, safety, and emotional well‑being always come first. I treat every pup like my own.

About: I’ve always loved being around animals and making sure they get the proper care they need. All of my family has relied on me to potty train their dogs. I have experience with multiple different breeds because I worked at a boarding/training facility. I am currently on summer break because I am a teacher so I have plenty of availability. I’m a morning person so I typically get up then feed and walk my dogs then tackle whatever the day brings. I’m only not available on Tuesday evenings. I follow your pet's established routine, stick to their feeding schedule, and keep everything exactly as you left it. Whether your pet stays in their own familiar environment or we are somewhere new I'm fully present and attentive the entire visit. Pets are never left unsupervised in unfamiliar spaces, and I always follow each pet's routine to keep them stress-free and at ease.
About: I have advanced experience with caring for all types of pets, as I have a degree in veterinary medical technology and have worked in private practice as well as in a lab. I am comfortable handling and caring for most breeds/sizes. I have reliable transportation and am willing to transport your pet to any necessary appointments. I can also administer medications and treatments. I am responsible and trustworthy. I work from home, so I have all the time I need to dedicate to caring for your fur babies! I have two daughters, ages 15 and 9. They would most likely be present part of the time, so it is crucial that I know your pet’s temperament so that I can plan accordingly. Have cats? No problem! Small pets or birds? Awesome! I can care for them all, in your home OR mine. Thanks so much, and I look forward to meeting your fur (feathered and scaled too!) babies! I work full time from home, so I can provide consistent care and attention all day! I plan trips and time off in advance, so my schedule is always up to date. As I live in an apartment, I always walk on-leash. I can tailor my care directly to my client’s needs. I treat every pet as if it were my own!
About: My mom was a vet tech growing up and I have been around dogs of all sizes my whole life. I was raised in a home where every dog deserves a chance, no matter their health or their behavior and it has carried over with me into adulthood. Whether it is doggy day care, house sitting, or in-home boarding, I have experience in doing them all. I am local to parks, and I have a nice sized back yard that is perfect for playtime. I can tend to whatever the dogs may need energy level wise. I also enjoy walking all dogs when I exercise. Once play time is over, we have plenty of space in the house for relaxing and sleeping. I am home most of the time, so the dogs won’t be stuck alone for hours on end. I work from home, so there will not be much of a time that the dogs will be alone. I can cater to whatever the dogs need. I do prefer a crate trained dog for if/when I do leave the home for safety for both my home and the dog itself. The back yard is a huge hit for the dogs when I dog sit them. I am able to separate dogs if I have multiple, if needed. We have plenty of trails to walk, a local park with a walking track. Dogs are allowed on furniture. I have plenty of bones, toys, blankets, and anything to make your dog happy and comfortable.
About: I’ve taken care of my pup since July 2021. July, 2022 I took care of my dad’s dog (along with my own) for 9 days. I’m on hand for my dad when he has to go out of town unexpectedly so his dog is cared for. I currently work full time. My job is hybrid, meaning I’m in an office 3 days and work remote 2. I am available most weekends and evenings the days I work from home. I live in a townhouse, so for walks I use a leash. I do also have space for crates, if your dog needs one. Due to my living space, it may be more comfortable for your pet to stay in their home.

About: I’ve fostered and owned pets since I was young. I have a lot of experience with young pets (including bottle fed), senior animals, and sick animals. I watch my friends and family’s pets frequently, and foster everything from kittens and puppies to senior dogs and cats! I’m currently a college student, so I will have plenty of time to come care for your pets! I can come before, between, after classes or all of those if needed! In your home, I will take care of your pets (feeding, walking, scooping litter, etc.) and make sure to give them some play time and love on them! I will also send pictures of your pet each time I visit :)
About: I have been a pet sitter for 6 years. I own my own house/dog walking business. I chose to expand my services over to Rover! I work a few hours out of the evening so i have plenty of time to hang out with the doggos i keep and take them out every 4 hours In my home, I have a room specifically for the pups that I keep. When I am home i allow them to roam but when Im away I do not cage them unless the owner recommends it! If you prefer for me to come to your home, I abide by the instructions you leave for me.
About: I have taken care of family dogs my entire life, and my family has always been very pet-focused. I have dog-sit for about 4 years now, and provided care for all types of dogs. I am experienced with reactive dogs, as my dog is also an anxious boy himself. I have experience with medication as well, so you can rely on me to administer meds correctly without stress to your dog. I am a college student looking to make some extra money while getting to hang out with your pup! I am a college student so I will have classes randomly throughout the day, but I am available for all times of the day with some fluctuation. Nights and mornings are ALWAYS available for me. Pets comfortability and safety ALWAYS come first, and I would ensure that your pet feels comfortable with me in your home. To get out some energy and ensure the safety of the things in your home, I would make sure that dogs get an appropriate of time outside and get lots of bathroom breaks. Additionally, I will make sure to send lots of pictures of your pets and updates on how they are doing so you know that they are safe and in good hands.
“Tiffany has been walking and visiting with my family’s Boston Terrier for several months now. She has consistently delivered top notch care! Tiffany is very conscientious about leaving our home and dog in great shape before she leaves. She has a genuine love for animals. Our dog always looks forward to seeing her!”

About: I have always had animals of some sort. I have experience with dogs/cats mainly. I enjoy feeding, walking, cleaning, trimming nails, giving meds, and ofcourse spoiling. I am available all week, and some wkends. I'm interested in making some extra $ while doing something fun and helpful, during the summer. I have the time and love to give. I have 2 kitty's that are spoiled but also love to explore the outdoors. Our 2yr old pooch loves running around the yard and getting walked to the creek and going to the park.
About: I am nursing student with a love for dogs. I currently own two Siberian Huskies. I rescued my husky Max from the local animal shelter in 2013. Animals are my passion. I have experience with dogs that have had cancer and myasthenia-gravis and megaesophogas. I am available any day of the week. I have a medication technician license so I know how to administer medications, if you animal needs it. I know how to do animal CPR if the need were to ever need it. Dogs big or small and cats I love them all
About: I have taken care of dogs, cats, reptiles, amphibians. I have provided drop in care, over night care, week long pet boarding. Special needs pets. Both my husband and I work from home. Our hours are flexible. Feel free to contact us we can workout a mutually beneficial schedule. We also have reliable transportation. We can; Feed your pet nutrititional food, play with them, watch TV with them, go on walks, give them baths, and give them their medication.
The median cost per walk for dog walking in Sophia is $20
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- Screened pet sitters have passed a third-party background check and show verified reviews from other pet parents, like you.
- Every booking is backed by the Rover Guarantee, which includes up to $25,000 reimbursement for eligible vet care. Learn more
- 24/7 support from the Rover team–here to help if you ever need someone to talk to.

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It doesn’t happen often, but if your sitter has to cancel, we’ll work with you to find a new sitter.
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Meet local walkers who will treat your dogs like family

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Popular requests for dog walking - Sophia
Select a filter and find qualifying sitters offering dog walking.Sitters in Sophia average 3 repeat dog walking clients
FAQs for Dog Walking - Sophia
Frequently asked questions about Rover
As of August 2026, there are 1,261 sitters on Rover offering Dog Walking across Sophia. Enter your ZIP code to see which available sitters are closest to your home.
Whether you want a solo or group walk depends on your dog's personality. Solo walks can be beneficial for dog parents with reactive dogs, puppies, or dogs who are anxious around unfamiliar animals. Many dog walkers on Rover offer private, one-on-one walking services.
Group walks are a good fit for social dogs who enjoy structured walks. If your dog prefers the energy of a group stroll, ask your dog walker about group walks in your Sophia. Since all dog walkers are local, they may have a neighborhood dog who is a good walking companion to yours.
For dog walking services, you can request a report card update with specifics about your dog’s walk. Report cards require photos and can include a map of the walking route , total walk time, poop and pee breaks, and distance traveled, so you know exactly where your dog has been walking in Sophia.
Got specific details you'd like the dog walker to include? Message them in the app before your dog’s walk begins.
The Rover Guarantee is Rover’s commitment to your peace of mind every time you book. It includes 24/7 customer support, sitter access to advice from qualified veterinary professionals for diagnostic issues, and a reimbursement program for eligible veterinary care in the rare event something goes wrong.
All bookings are backed by the Rover Guarantee , which provides up to $25,000 in eligible veterinary care reimbursement.
Every walker on Rover is required to pass a background check before listing their services. This process confirms their identity and indicates they are not on the Department of Justice’s National Sex Offender Public Website or have any disqualifying offenses.
Beyond ID checks, you can review each sitter's star rating, read verified reviews from other pet parents, and see how many repeat clients they have. Every booking is backed by the Rover Guarantee, which includes up to $25,000 in eligible veterinary care. For more details, visit Rover's Trust & Safety page .
Yes, you can find walkers who have experience with handling special pet needs in Sophia. On Rover:
- 94% of walkers can help with special care needs
- 100% can help with giving oral medications or injections
- 98% can help with daily exercise
You can also find pet sitters on Rover who accept only one pet at a time, which is ideal for anxious puppies, kittens, or senior pets who move at a gentler pace. Some sitters will also list availability for 24/7 care, also known as constant care, in their profiles.
Use the search filters to narrow down sitters whose specific experience or environment meets your pet's needs. When reaching out to your sitter, outline your pet's care routine and use the Meet & Greet to walk your sitter through your expectations.
A Meet & Greet is a short introductory meeting between you, your dog, and a walker. It can take place in person or virtually, although we recommend in-person so that your pet can get to know your walker or the new environment. During the Meet & Greet, you will have a chance to walk through your pet's routine, medical needs, and unique quirks. Take the time to ask your walker questions about their skills and expertise, and make sure the fit feels right for everyone. Most pet parents and walkers on Rover welcome Meet & Greets because the process can give confidence and peace of mind for service experiences, especially for longer stays or first-time bookings.
Sitters on Rover set their own cancellation policy, which you can find on their profile under their calendar availability.
Cancelling before a booking begins and before the sitter's cutoff time qualifies you for a full refund. Same-day cancellations for walks, day care, and drop-ins follow the full refund policy. Otherwise, for dog boarding and house sitting, you will receive a 50% refund for the first seven days of the booking and a 100% refund for the remaining days when you cancel the same day a booking should begin.
If your sitter needs to cancel within seven days of the booking's start date, then our reservation protection will kick in. This means our support team works with you to find a replacement walker.



