- Not a substitute for professional veterinary help.
Plenty of people eat oatmeal, or porridge, as a nutritious and filling breakfast. This common food can also be a nourishing treat for dogs! Experts say dogs can eat oats safely, as long as you prepare them in a dog-friendly way.
That said, it’s important to keep in mind that dogs should only eat oatmeal on occasion, as part of a balanced diet.
“Feeding oatmeal too frequently or in large quantities can cause digestive upset or weight gain,” says Dr. Nicole Savageau, a veterinarian at The Vets.
You’ll also want to avoid giving your dog raw or uncooked oats, since raw oats can pose a choking hazard and may cause digestive issues.
Read on to learn all about giving oatmeal to dogs, including how to prepare oats for pups, benefits of oats, and possible health risks of oatmeal.
What Types Of Oatmeal Can Dogs Eat?
If you’re giving your dog oatmeal, you’ll want to skip the flavored and sweetened varieties and stick with plain oats, Dr. Savageau says.
Any plain oats you buy at the supermarket are typically safe for dogs to eat. The brand doesn’t matter—just check the label to make sure the only ingredient is oats!
Flavored or sweetened varieties may contain ingredients that are harmful to dogs, including sugar or artificial sweeteners,” she explains. She goes on to say that artificial sweeteners, like xylitol, can be toxic to dogs. Added sugar can also lead to digestive upset, obesity, dental issues, or more severe health problems.
“Additionally, certain flavorings and additives may not agree with a dog’s digestive system and could cause gastrointestinal discomfort or allergic reactions,” Dr. Savageau says.
“It’s always best to consult with a veterinarian before introducing any new food to your dog’s diet to ensure it is safe for them and appropriate for their specific dietary needs,” Dr. Savageau recommends.
Does Oatmeal Have Benefits For Dogs?
Sharing cooked oatmeal with your dog is a great way to support their health!
Oats contain health-boosting antioxidants and plenty of vitamins and minerals, and these nutrients can help support overall health and well-being in dogs, Dr. Savageau says.
Beneficial vitamins and minerals in oats include:
- Vitamin E, an antioxidant that helps protect the body’s cells from damage.
- Iron, which is necessary for development and growth.
- B vitamins, which are vital for energy and red blood cells.
- Zinc, which supports metabolism and a healthy immune system.
- Protein, which is essential for muscle growth and repair.
- Manganese, which supports the brain, nerves, tissues, and metabolism.
Oats can also promote:
- Energy: Carbohydrates account for around two-thirds of the composition of oats. This makes oatmeal a great source of energy to support a dog’s daily activities and exercise routine, according to Dr. Savageau.
- Heart health: “Oats contain beta-glucans, a soluble fiber that may help promote heart health and lower cholesterol levels in dogs,” Dr. Savageau says.
- Weight management: The high fiber content in oats doesn’t just benefit heart health. Dr. Savageau explains that fiber helps dogs feel full for longer, which can help reduce overeating.
- Digestive health: Oats contain plenty of dietary fiber to aid digestion and encourage regular bowel movements. “This can be particularly beneficial for dogs with gastrointestinal issues like constipation or diarrhea,” Dr. Savageau says.
Does Oatmeal Pose Any Health Risks For Dogs?
Although dogs can generally eat plain oats safely, some dogs may not tolerate them well. Dr. Savageau says it’s important to pay attention to any possible health effects when feeding your dog oatmeal.
- Weight gain: Giving dogs large portions of carbohydrate-heavy oatmeal, especially on a regular basis, can lead to weight gain and obesity over time.
- Digestive upset: Too much oatmeal in one go may also cause vomiting, bloating, gas, and diarrhea. “This is especially true if the oats are uncooked or raw, as they may be more difficult for dogs to digest,” she adds.
- Choking: Whole or uncooked oats may pose a choking hazard, especially for smaller dogs or those that gulp their food. “It’s important to cook oats thoroughly and ensure they are served in a safe, manageable form,” Dr. Savageau says. “Always supervise your dog while they are eating oatmeal to ensure they are chewing properly and not experiencing any difficulty swallowing.”
- Allergies or sensitivity: Some dogs may be allergic to oats or develop a sensitivity to this ingredient. “Signs of a reaction may include swelling, itching, hives, or gastrointestinal discomfort,” Dr. Savageau says. If your dog has any of these symptoms after eating oats, talk to your vet as soon as possible and avoid giving your dog any more oats.
How To Prepare Oatmeal For Dogs
Beyond giving dogs only unflavored oatmeal, you can also follow these preparation guidelines to help keep your pup happy and healthy.
- Cook oats in water: Many dogs are lactose intolerant, so avoid cooking oats in milk. You also don’t need to add any sugar or salt!
- Cook oats completely: Making sure the oats are completely cooked ensures your dog can digest them easily, Dr. Savageau says. It’s also important to let the oats cool before you share them with your dog. If you give your dog oats straight from the pan, they may burn their mouth.
- Offer small portions: The right size portion for your dog will depend on factors like their age, size, activity level, and overall dietary needs, according to Dr. Savageau. “As a general guideline, start with a small amount of cooked oatmeal, like a tablespoon or two, and observe how your dog responds. “You may gradually increase the portion size if your dog tolerates it well.”
- Stick with dog-friendly toppings: Avoid giving dogs oatmeal that contains toxic ingredients like raisins or chocolate. You can, however, add dog-friendly toppings like blueberries and peanut butter—as long as the peanut butter has no artificial sweeteners.
Important: Oatmeal should be considered a “treat” food or an addition to your dog’s regular meals, not a primary food source. If you have any concerns about your dog’s regular diet, it’s best to ask your vet for more guidance.
8 Dog-Friendly Oat Recipes
If oatmeal isn’t your dog’s jam, they can get the nutritional benefits of oats in other ways. Many dog food brands, including The Honest Kitchen, Wellness, Blackwood, and Purina, all offer products containing oats.
You can also try making some homemade oat treats for your dog. Try these recipes:
- Blueberry Scones
- Peanut Butter Shortbread Cookies
- No-Bake Peanut Butter Flaxseed Treats
- High-Protein Cheesecake Bites
- Salmon Swirls
- No-Bake Pumpkin Balls
- Dog-Friendly Pie
- Heart-Shaped Cookies
What Other Grains Can Dogs Eat?
Oats are one of the most beneficial grains you can add to your dog’s diet.
Here are some other common grains:
- Millet is a nutrient-rich grain you’ll find in many dog food brands.
- Wheat is a common food allergen among dogs, although some can eat it without issue.
- Brown rice isn’t harmful for dogs, but oats have a superior nutritional profile.
- Corn offers some nutritional benefits, but some forms aren’t safe for dogs to eat.
- Quinoa isn’t toxic, and some dogs can eat it safely, but it may cause digestive issue for some dogs.
As with oats, you’ll want to give these grains only in moderation and without any added seasonings or flavorings.