Since I am currently 23 years old, I have a lot of hop in my step! My flat coat retriever is very energetic and demands to go on walks frequently. With this said, I typically walk the dog for a half hour, a couple times a day and pick up poop. I feed him twice a day as well. In short, I would be on top of the schedule for your dog. I am very understanding of dogs and people and would respect the rules set in place. I am available Tuesdays and Thursdays all day and on the weekends all day too. Monday, Wednesday and Friday I am available after 1pm. I am very communicative because I love working in teams and hearing others perspectives.