- This article has been reviewed by a pet health professional. It is not a substitute for professional veterinary advice.
Some dogs love to fetch a ball or frisbee until the cows come home. But you can have too much of a good thing, especially if your dog gets obsessed with their ball.
Done properly, fetch can be a wonderful way to bond with your dog by helping them stay active. When not, fetch can lead to unwanted complications, like joint issues and obsessive behaviour. That’s why it’s important to play fetch the right way, with a warm-up, balls thrown at the proper angle, and plenty of breaks.
With the help of experts, we consider best practices for safe fetch, how to help dogs obsessed with balls, and how to find engaging alternatives.
Why Do Dogs Like to Fetch?
Fetch is a favourite game for many dogs because it triggers the release of feel-good chemicals in their brains.
Part of this love is instinctive. Dogs are naturally wired to enjoy “prey carrying,” whether to deliver it to their pack or stash it for later. The same drive that prompts wolves to bring food home inspires a Golden Retriever to return a stick or frisbee.
The other part is learned. Dogs often develop a love for fetch when you reinforce the behaviour with treats or praise when they return the ball, says Lynda Taylor, a dog behaviourist and trainer with Depend on Dogs.
Meanwhile, for some dogs, the thrill lies not in bringing the ball toy back but in chasing after it. “The primary reason dogs love [this part of] fetch is that it simulates the act of chasing prey,” explains Jennifer Malawey, a certified professional dog trainer. The way a ball moves—bouncing, skittering, or rolling—mimics the unpredictable movement of prey. For dogs with strong prey drives, this is irresistible.
Finally, the texture of a fetch toy can add to the fun. If your dog gives their ball or frisbee a few satisfying chomps before handing it over, they’re likely enjoying the toy’s mouthfeel.
How does fetch obsession develop?
“While playing fetch is a healthy outlet, too much stimulation can lead to fixation and behavioural issues,” says Qiai Chong, chief animal behaviourist and co-founder of Pet Coach Singapore.
She explains that when a dog plays while overly excited, they can link the ball to those intense feelings, making them crave constant access. Without the ball, they can get annoyed, anxious, or develop compulsive searching behaviours.
A dog obsessed with balls may not want to focus on other activities or rewards.
Pros Vs. Cons of Fetch & Ball Chasing
Pro: easy exercise
Fetch provides plenty of physical activity for your dog without requiring much effort from you. It’s a great way to keep your dog active, even when you’re feeling tired.
Pro: enrichment and bonding
Fetch engages your dog mentally and physically. Even blind dogs can enjoy it, as their sense of smell compensates.
Playing fetch strengthens your bond and communication.
Pro: great motivation
A dog who enjoys chasing a ball may be happy to work for it in other ways.
For example, you can use a ball to reward your pup when training. This alternative reward can come in handy if you want to limit your dog’s treat intake.
Con: stress on joints and muscle tissues
Davis says sprinting, jumping, and sudden direction changes can strain your dog’s joints, potentially leading to arthritis, hip dysplasia, or other injuries.
What’s more, if your dog injures one of their legs, they could easily shift their weight to another leg without you noticing. Once your dog starts to overcompensate, their overworked tissues are more likely to take damage.
Con: encouraging compulsive behaviours
Taylor says some dogs become obsessed with fetch, refusing to stop even when tired or injured.
This can lead to physical collapse, dehydration, or heatstroke.
Con: may encourage resource guarding
Ball-obsessed dogs may refuse to share their toys, guard them aggressively, or snap at others, leading to behavioural issues.
What Is the Right Way To Play Fetch?
Not at all! “A dog could get injured playing fetch, in the same way you could be injured doing gymnastics or cycling,” Malawey says. “But you don’t stop doing the activities you love because they come with a risk: You just make them as safe as you can.”
Here’s how to make fetch safe and fun for your dog:
- Warm up your dog: Let your dog ease into fetch, just like you would warm up before exercising.
- Throw the ball or other toy low: Keep throws close to the ground to avoid jumps and twists. Adjust automatic throwers to a lower angle if needed.
- Play fetch on flat surfaces: Try to throw toys and balls on even ground to prevent trips or stumbles.
- Add obedience practice to ball time: Combine fetch with training by asking your dog to do a command, like “sit” or “down,” before throwing the ball.
- Take breaks: Pause often, especially in hot weather, and always have water available.
- Set fetch time limits: Don’t overdo toy and ball chasing. Play for a short time each day and mix up when you play to keep it fun.
How to Help Dogs Obsessed With Ball Toys
If your dog is too focused on balls, the best way to help is by redirecting their energy to healthier activities.
“These techniques take time, but with consistent practice, they can help re-establish a healthy relationship with the ball and the activity of fetch,” Chong says.
- Limit ball time: Only let your dog have the ball during fetch. “Unsupervised play can make the obsession worse,” says Chong. Use free play to explore other toys.
- Watch excitement levels: Stop the game if your dog gets too excited. Over time, they’ll learn to stay calmer during fetch.
- Give another task: Ask your dog to “sit” or “lie down” to shift their focus. While they’re busy, quietly take the ball away.
- Offer a better reward: If they won’t give up the ball, trade it for something more tempting, like a high-value treat, then put the ball away.
- Wait for them to drop it: If your dog won’t let go, be patient. Wait until they drop the ball on their own instead of playing tug-of-war.
- Avoid punishment: Never punish your dog for their fixation. Negative reinforcement can harm your bond and make the problem worse.
Chong reminds pet parents to tailor solutions to their dog’s emotions, behaviour, and training history. If the obsession is severe, see a behaviorist or professional trainer.
